06/03/2013

Healthy cooking


Creating the perfect cooking zone in today's modern kitchen not only involve choosing an suitable oven or hob, but it can also include specifying a state-of-the-art steam oven.

Steam oven make life easier when entertaining guest or cooking for a large family and the method of steaming food is particularly useful when you want to prepare healthy meals quickly, without any fuss.

For example baking a chicken with an traditional oven could take anywhere from 1 1/2 to 2 hours, but putting the same chicken in a steam oven set at 212 degrees and we are looking at a cook time of 20 minutes.

Steam oven offers a healthy way to prepare food as no extra fat or oil needed.

Food is sealed quickly to keep important vitamins and minerals in so valuable nutrients aren't lost during the cooking process, this makes it the perfect low-fat solution for health- conscious foodies.

Another advantage of steam-cooked dishes is that they retain their size and texture.

the steam process doesn't transfer food odours between dishes, so you can cook sweet and savoury meals in the oven at the same time.



Steam oven manufacturer to consider- Miele, Gaggenau or Kuppersbusch.


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